Got to the gym FIVE TIMES THIS WEEK. AND going to body combat Sunday. Hopefully that makes up for the fact that my 30 minute run on Monday consisted of 19 odd minutes of walking and jogging. Oh well. Lots of good things happening- dinner out for Kate's last day Thursday night and another dinner out to celebrate Dylan's getting into school Sunday night.
I also met with the fitness manager this week, Artis, who not only was shocked at my weigh-in, but told me that my body fat has gone from 31.8% to 26.9%! I was amazed.
So I'll try not to ruin this over the next couple of weeks by eating too much, and keep up the gym workouts. Here's hoping for more success!
Weight- 197lbs
30 Min. Run- None! :(
Pounds from goal- 13lbs
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