Cooking healthy for Dylan and I has been going well. We are taking a trip to DC this weekend, and I'm looking to keep my diet in check. I have my second fitness test on Monday. I'm hoping to have lost at least a few pounds!
My trainer, Melvin, also gave me a kick ass new workout. I did the whole thing through on Monday, then half the exercises with a steady run on Wednesday. I stopped tracking food for the past week, but I think I'm going to go back to it for a while to keep myself accountable. I upped my run this week, but never weighed myself! Hoping for good results on Monday w/ Artis!
Weight- 210lbs (from last week)
30 Min. Run- 2.58
Pounds from goal- 26lbs
Happy weekend! (Early!)
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